Welcome to Namaste Yoga Fitness

Yoga Teacher now accepting new clients
for private and semi-private yoga sessions in your home/office/preschool/school setting.
I offer personalized and small group classes for beginner
to intermediate levels in hatha, kundalini, children's, and restorative yoga. Props and mats are provided.
My focus is on proper alignment for a lifetime of yoga and fitness, empowering you with knowledge, fitness and nutrition tips,
and balancing the body/mind/spirit connection.                     

 Namaste






*RYT-Registered Yoga teacher
*Teacher Training 200 hours - Certified at Semperviva Yoga
*Pranayama Workshop With Cameron Gilley
*Chakra Workshop with Samatha Sowassey & Trevor Grant 
*Ayureda Workshop with Angie Inglis
*Nutrition Workshop with Samantha Sowassey
*Functional Anatomy for Yoga Teachers with Richelle Ricard 
*Fitness Theory- Health & Fitness Alliance
*Registered with Yoga Alliance       




*Please view and share this inspirational video *                         http://www.youtube.com/watch?v=qX9FSZJu448

---